2 weeks ago

Which Yoga Is Your Yoga?

Recent studies have found that yoga helps middle-aged people lose weight and alleviates some back problems. Yoga poses have even helped researchers at the University of California at Berkeley unravel the mysteries of Alzheimer's. All these benefit read more...

3 weeks ago

The Land of Kings and Queens

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2 months ago

Mindfulness | Definition | keys_to_wellbeing



Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment.

Mindf read more...

3 months ago

Male Yeast Infection Symptoms and Treatment

Just

like any other fungal infection, yeast infections can be acquired

through high sugar diets, antibiotics (which tend to kill off good

bacteria to fight off yeast infections), high alcohol (especially beer)

consum read more...

3 months ago

Yoga tied to better quality of life with ulcerative colitis | Reuters



(Reuters Health) - Weekly yoga sessions may be associated with a better quality of life for patients with ulcerative colitis, a chronic inflam read more...

4 months ago

Yoga and Learning Disabilities by Jennifer Marie Jordan

Learning disabilities are a common cause of frustration for children and adults. It is estimated that as high as 15 percent of Americans have some sort of learning disability. By definition, they are defined as the psychological or neurological co read more...

6 months ago

7 Things No One Tells You About Hot Yoga

Hot yoga is an intimidating concept. With studio temperatures ranging from 90 to 105 degrees Fahrenheit, most people aren't sprinting to the nearest studio to get their sweaty downward dog on.

Because we know plenty of people who get terri read more...